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Month February 2021

How Long Does It Take to Stop Craving Cigarettes?

To stop smoking may be a tough task; however, it is not impossible. You can consult with your doctor if you use tobacco or smoke and want to quit the same. He or she may help you get rid of… Continue Reading →

Why you need Blue Light Blocking Glasses

Instagram obsessed? Binge-watching Netflix? Work on a computer? Go into the sun? If you said yes to any of these questions (we’re guessing this covers about 99.99% of you), then you’re exposing your eyes to blue light. zFORT™ blue light… Continue Reading →

Why You Should Get Tested For Chlamydia

Chlamydia is an STD (sexually transmitted disease) that mainly affects women. It is easy to pass along to a partner, so it is imperative that you have a regular chlamydia test once you know you are sexually active. Newer tests,… Continue Reading →

Reasons That People Need Primary Care 

Studies show that when people get older, it is when they start looking for primary care. Younger people usually do not know primary care or simply see no need for getting primary care Frederick. However, this is a culture that… Continue Reading →

Good Mood Food: Eat Yourself Happy

There’s a strong link between your gut and your brain, and the food that you eat can really make a difference in your moods. Eating the wrong kinds of food can lead to inflammation and slow down the production of… Continue Reading →

Steps to Promote Cognitive Health

Let’s be honest, we all want to be smart as a whip, have photographic memory, do not have breakdown when accosted with difficult concepts and of course, age gracefully. And while sometimes, our abilities are governed by our genetics, other… Continue Reading →

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